Cancer Causes, Types, Treatment, Symptoms & Signs
25-01-2020 By Myapplepharma Team
About range between 30-50% of all cancer cases are preventable. Hindrance offers the most cost-effective long-term approach for the control of cancer. National policies and programmers should be implemented to raise awareness, to decrease exposure to cancer risk factors and to ensure which people are provided with the advice and support they need to adopt healthy lifestyles.
Following topics are used to get information regarding cancer prevention:
TOBACCO USE WILL ENHANCE THE CANCER CELLS IN BODY :
General, tobacco use is the specific greatest avoidable risk factor for cancer fatality and kills about 6 million people each year, from cancer and other diseases. Tobacco smoke has higher than 7000 chemicals; at least 250 are known cause to be harmful and higher than 50 are known to cause cancer.
Tobacco smoking will leads to many types of cancer, including lung cancers, esophagus, larynx (voice box), mouth, throat, kidney, bladder, pancreas, stomach and cervix. Second-hand smoke, also known as environmental tobacco smoke, has been verify to produce lung cancer in non-smoking adults. Smokeless tobacco also called oral tobacco, chewing tobacco or snuff which causes oral, esophageal and pancreatic cancer. In which Tobacco smoking will causes cancers of the lung, esophagus, larynx (voice box), mouth, throat, kidney, bladder, pancreas, stomach and cervix;
In the world live in low- and middle-income countries about 80% of the 1 billion smokers.
MAINTAINING DIETARY FACTORS, OBESITY WILL ESCAPE US FROM CANCER :
Even if making healthy choice at the grocery store and at mealtime can't guarantee cancer inhibition, it might help decrease your risk. Consider these guidelines:
Eat more of fruits and vegetables. Base your diet on fruits, vegetables and other foods from plant sources like whole grains and beans.
Avoid obesity. Eat lesser and leaner by choosing low high-calorie foods, containing refined sugars and fat from animal sources.
If you interested to drink alcohol, do so only in moderation. The risk of different types of cancer which contains cancer of the breast, colon, lung, kidney and liver and increases with the amount of alcohol you drink and the length of time that been drinking regularly.
Limit processed meats. A news from the International Agency for Research on Cancer, the cancer agency of the World Health Organization, achieve that eating large amounts of processed meat can slightly rises the risk of some types of cancer. Extra to that, women who eat a Mediterranean diet enhance with extra-virgin olive oil and mixed nuts might have a decreased risk of breast cancer. The Mediterranean diet mostly target on plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. People who continue the Mediterranean diet choose healthy fats, like olive oil, over butter and fish instead of red meat.
PHYSICAL INACTIVITY AND BEING OVERWEIGHT CAN CAUSE CANCER :
Manage a healthy weight may reduce the risk of various types of cancer which contains cancer of the breast, prostate, lung, colon and kidney. Physical activity counts, too. Further to helping you control your weight, physical activity on its own may reduce the risk of breast cancer and colon cancer. If we physically active for at least 30 minutes every day then lets prevent the cancer
If USAGE OF ALCOHOL IS DANGEROUS :
The main risk factor for types of cancer contains oral cavity cancer and pharynx, larynx, esophagus, liver, colorectum and breast. The amount of alcohol consuming will increases the risk of cancer. Combination of tobacco with heavy of drinking will considerably will increase the cancer.
HOW TO PROTECT YOURSELF FROM THE SUN :
Skin cancer is one of the most common type of cancer and one of the preventable cancers.
Avoid midday sun : do not expose to Sun timing between 10 am and 4 pm.
Stay in the shade
Cover exposed areas
Do not skimp sunscreenv
Avoid tanning beds and sunlamps
IMMUNIZATION WILL PREVENT US FROM CANCER:
Getting immunized will prevent cancer by protecting from certain viral infection.
Hepatitis B : infection will increases the risk of liver cancer developing. Vaccine for hepatitis b is provided for some high risk adults such as adults being sexually active but not in a mutually monogamous relationship, men homogenous sex and public safety workers who may be unprotected with infected blood and body fluid.
Human papillomavirus : HPV is a sexually transmitted virus which can cause cervical and other genital cancers along with squamous cell cancers of the head and neck. The HPV vaccine is prescribed for girls and boys ages 11 and 12 and also available to both men and women age 26 or younger who didn't have the vaccine as adolescents.
IF WE AVOID RISKY BEHAVIOURS THEN CANCER IS PREVENTABLE:
Yes it is a another effective cancer prevention tactic, it may cause cancer infections and which in turn increase the cancer risk. For example
Practice safe sex : control your number of sexual partners and use a condom when you have sex.
Avoid sharing needles : infected drug needles sharing can leads to HIV associated with hepatitis B and C will leads to risk of liver cancer.
EARLY DETECTION :
Certain cancers can be identify at an early stage when therapy is likely to be more powerful. Tests have been advanced which can notice these cancers well before any symptoms are present. Tests are presently available via national population-based screening programs for breast cancer, cervical cancer and bowel cancer. These tests are contribute free of charge for people who are eligible.
RADITAION EXPOSURE :
Vulnerability to all types of ionizing radiation, from both natural and man-made sources, will have higher the risk of various types of malignancy containing leukaemia and a number of solid tumours. Risks increase when the liability occurs at a young age and also when the exposure amount is greater. Ultraviolet (UV) radiation, and in specifically solar radiation, is carcinogenic to humans, leads to all major types of skin cancer like basal cell carcinoma (BCC), squamous cell carcinoma (SCC) and melanoma.
MOTHERS BREASTFEEDING IS COMPLUSORY :
The data on cancer and other diseases display which maintained exclusive breastfeeding is protective for the mother as well as the child. Such as unshared human milk only, with no other food or drink, including water.
The committee therefore suggested that mothers breastfeed infants exclusively up to six months and follow with complementary feeding thereafter.
FOLLOW REGULAR MEDICAL CARE :
Common self-exams and screenings for serveral types of cancers i.e as cancer of the skin, colon, cervix and breast can higher your chances of determine cancer early, when therapy is most likely to be successful. Consult doctor about the best cancer screening scheme for you.
Take prevention of cancer into your own hands, starting today. The rewards will last a lifetime.